Welcome to our Overcoming Anxiety 10 part mini coaching e-course!
Part 1 of the coaching e-course should be on its way to your email inbox right now.
(If you can't find it, please check your spam folder.)
The 10 lessons will be delivered by email, every 2-3 days, with the subject line beginning with [OYA] so that you will be easily able to recognise it. Each one will include a mini assignment for you to do… and you'll get the highest benefit from the course if you actually do all the assignments. (Some of them have more steps than others, and that's when you'll have 3 days before the next one.)
From time to time we may send you extra information that we think is interesting and helpful - if you don't want to receive this, you can unsubscribe at any time by clicking on the "unsubscribe" link at the bottom of each email.
The mini coaching e-course has been carefully prepared so that each step is easy to take, and builds on the one before it. If you follow the steps, you will have a proven and practical strategy for overcoming anxiety forever!