Overcoming Your Anxiety

How to stop anxiety and find balance in a stressful world

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Have you heard of tapping for anxiety?

EFT Tapping for anxiety

  There are many different tapping techniques for anxiety and other conditions – feelings, problems, trauma. One of the most popular methods is called Emotional Freedom Technique (EFT). It’s a technique developed from acupuncture, but instead of using needles to stimulate the acupuncture points, you tap lightly with your fingers on the points. The theory […]

Filed Under: EFT and Anxiety, Overcoming Anxiety Tagged With: EFT, emotional freedom technique, how to overcome anxiety, how to tap

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Natural Anxiety Relief with GABA

tranquilene anxiety relief supplement
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We recommend:

Claire Weekes-Hope-and-Help-for-your-nerves
Mood-Cure-Julia-Ross

Featured Articles

  • GABA For Anxiety
  • Natural Anxiety Remedies
  • Natural Serotonin Boosters
  • Panic Away Program – Review
  • Theanine For Anxiety
The Driving Fear Program
Suntheanine L-Theanine is a natural anxiety reliever - read about it here

Natural Sleep Support

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Useful Resources

  • ADAA
  • Anxiety Social Net
  • Beyond Blue
  • Stress and Anxiety Research Society
  • The Anxiety Network
  • UCLA Anxiety Disorders Research Center

St John’s Wort – Herbal Serotonin Booster

St Johns Wort - Gaia Herbs
HIgh potency St John's Wort to buy online - CLICK HERE

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