This book is my bible for nutritional therapy! Julia Ross writes from 30 years of experience as a psychotherapist and clinic director, working with people suffering from addictions, eating disorders, and various mood disorders. She began to discover that her clients who did not respond to psychotherapy were suffering from real biochemical disorders that responded […]
Have you heard of tapping for anxiety?
There are many different tapping techniques for anxiety and other conditions – feelings, problems, trauma. One of the most popular methods is called Emotional Freedom Technique (EFT). It’s a technique developed from acupuncture, but instead of using needles to stimulate the acupuncture points, you tap lightly with your fingers on the points. The theory […]
